From our Clients

I started one-on-one sessions with Marlene after several months of attending her group mat pilates class. From those initial private sessions, I noticed improvement in my body awareness and core strength which allowed me to get more out of the group mat class. I’ve been hooked ever since!  After two and a half years of training with Marlene one-on-one and in a small group format, I’ve been very impressed and happy with the range and diversity of her workouts and the improvements I’ve seen in my strength, flexibility, and energy level. I cannot recommend NAWROCKI FITNESS more highly!”

Diane, Philadelphia, PA

Latest News

SUNDECK CLASSES TO START UP AGAIN!!

HELLO ALL!
Once again we are approaching summer and with that we start up our regular sundeck classes. Since it is still May and our weather this season has been a bit unpredictable we still will have the cap on the number of participants. So please wait list your self if the weather is nice we add off the wait list first and for body burn that means a guarantee for equipment:)

1500 Locust residents you must be in the Nawrocki Fitness system in order to sign up for resident classes free of charge. Please click on the orange circle and set yourself up in our system we try and check regularly for new guests but if we miss you or you want to urgently come to class please feel free to contact us. All 1500 residents are checked with management first.

Posted by Administrator on Tue, 8 May 2012

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NAWROCKI FITNESS is located in the heart of Center City in the Rittenhouse Square area at the 1500 Locust Apartment complex, off of the Avenue of the Arts. Read More

It was a year I was dreading.  I was to be a bridesmaid in four weddings, the number on the scale kept getting higher, and my energy levels were sluggish, at best.  I decided to get serious about my health and began seeing Ed and Marlene twice a week.  The first wedding came and I had lost a few pounds.  Twice a week soon became 3 times a week. By the next wedding 6 weeks later, my body had transformed.  After adding one more day, by the 3rd wedding 4 months later, I was a different person who loved her body and was excited to wear the bridesmaids dress.  Thank you Ed and Marlene!

Jackie C.

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