From our Clients

I’ve been training with Marlene for almost four years now.  She is always bringing something new to our sessions, always challenging me to get more out of each workout, and always challenging herself to become a better teacher and trainer.  When I became pregnant, Marlene enrolled in training seminars to learn more about prenatal pilates.  Although she is already one of the most knowledgeable trainers I have ever met, she is always looking to learn more to meet the needs of her clients.  In addition to being a great trainer, Marlene is also a great motivator and wonderful friend.  I’d recommend her to anyone at any fitness level.

Melissa

Latest News

ZUMBA IS BACK AND LOOK AT THE CHANGES FOR YOGA!!

Hello All!
Zumba is back on the schedule again since it is still the summer months make sure to look often at the website as there will be changes. For the rest of this month the Sunday yoga will be at 9:30am then in September we will change back to 10:30, also in September the Tuesday yoga will move to Monday night and Meredith will be coming back to lead it.

As for our new residents welcome to 1500 Locust, to get into the complimentary classes we need to have you fill out a profile on our website, click on the orange circle to get your self started and go to the my info tab to create a password and save a profile. We then ask that you send us an email through the portal this way we know you are a 1500 Locust resident and can get your membership into the system pronto. Should you have any questions email is the best way to contact us and get an immediate answer (nawrockifitness@icloud.com)

Posted by Administrator on Tue, 12 Aug 2014

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