From our Clients

I had a baby about a year ago, and have been doing pilates since 4 months after my son was born. Pilates has helped me bounce back from my pregnancy, flatten my tummy again, and helped me build muscle tone I’ve never had before. I’d recommend Nawrocki Fitness to anyone interested in toning and fitness, and especially to new moms!


Latest News


Hello All!
Zumba is back on the schedule again since it is still the summer months make sure to look often at the website as there will be changes. For the rest of this month the Sunday yoga will be at 9:30am then in September we will change back to 10:30, also in September the Tuesday yoga will move to Monday night and Meredith will be coming back to lead it.

As for our new residents welcome to 1500 Locust, to get into the complimentary classes we need to have you fill out a profile on our website, click on the orange circle to get your self started and go to the my info tab to create a password and save a profile. We then ask that you send us an email through the portal this way we know you are a 1500 Locust resident and can get your membership into the system pronto. Should you have any questions email is the best way to contact us and get an immediate answer (

Posted by Administrator on Tue, 12 Aug 2014

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