NEW CLASSES STARTING JULY 12TH

The next set of Dynamic Body Burn and Mat Pilates small groups start July 12th. Below are the dates for the summer session;

DYNAMIC BODY BURN- MAXIMUM 3 PERSONS
Meets on Monday Nights at 6:30pm
session 1- 7/12/10

session 2- 7/19/10

session 3- 8/2/10

session 4- 8/9/10

session 5- 8/23/10

session 6- 8/30/10

PILATES WITH SMALL EQUIPMENT- MAXIMUM 4 PERSONS
Meets Monday Nights at 6pm
session 1- 7/12/10

session 2- 7/19/10

session 3- 8/2/10

session 4- 8/9/10

session 5- 8/23/10

session 6- 8/30/10

Additionally there will be a Women’s Only Self Defense class on July 10th, this will be held here at 1500 Locust. Class runs 3 hours between 2 and 5pm on Saturday July 10th and the cost is only $40! But all us women know the art of defending ourselves is priceless.

For all classes please contact Nawrocki Fitness at 215-670-2030