NAWROCKIFITNESS is located in the heart of Center City in the Rittenhouse Square area at the 1500 Locust Apartment complex, off of the Avenue of the Arts. Read More
I am 29 and have had back problems since middle school. When I started a new job that kept me desk-bound all day, I experienced severe discomfort in the thoracic region of my back. A few months later, that discomfort became an acute injury. After assessing my options with a doctor, I decided Pilates was the most inexpensive, least invasive and lowest risk option for dealing with my back problems. And, as compared to physical therapy, I was excited about the additional benefit of a good workout. A year later, my back has never been better. Sure, I’ve had minor set backs here and there, but Marlene has demonstrated a profound understanding of my body’s ‘quirks’ and a unique ability to quickly study, learn and apply new techniques on an ongoing basis.